My specialties

Life Coaching

Supporting people in finding their groove, getting unstuck and seeing things from new perspectives is powerful. Launching humans into their best self in a trajectory that is in alignment with personal goals is the best job I could ever ask for. When you focus on self, the world responds! Your relationships become deeper, your work becomes more meaningful as you are bringing you best to every aspect of your life. As your coach, I support you holding true to your values. I support you in designing your life with intention. I truly feel, loving who you are and the life you live is the ultimate success.

Divorce Coaching

I decided to specialize in divorce coaching for very personal reasons. Coaching people in this arena is a passion point as my experience with divorce was an absolute train wreck. I am here to support you and make the process as good as it can be in a time where emotions run high and tensions can be difficult to manage.

I believe anyone looking at divorce as an option, engaged in the dissolution process or living their life after the proceedings, needs a coach. I know I would have come out better mentally, emotionally and financially had I engaged a coach to be a support system for me. I needed someone who had my well being in mind. Too many times in conflict we go into duck and cover, self preservation mode. In divorce, your future is at stake!

Mental Fitness

Shirzad Chamine’s Positive Intelligence program is changing the way we respond to negative emotions. The focus of this work is to train yourself to transition out of saboteur mode and into your sage as quickly as possible. We all get hijacked by our negative emotions. Often they block our ability to achieve our goals. Participating in the Positive Intelligence program will help you spend less time, energy, thinking power and emotion judging yourself and others or circumstances and train you how to use mindful practices throughout the day. I am able to guide you in this practice as well as get you access to the Positive Intelligence amazing 6 week program.